P90X Plyometrics Mat. When it comes to the success of your Plyometrics workout and the health of your knees, ankles, hips, and feet, just any old mat won’t do. Ordinary mats may be fine for some workouts, but for a high-impact workout like P90X® Plyometrics, you definitely want a comfortable, shock-absorbing mat of the highest [...]

Mio Motiva Petite Heart Rate Monitor Watch. On the surface, the Mio Motiva Petite heart rate monitor watch–which offers a band designed specifically for petite wrists–is a stylish, everyday, wearable fitness accessory. But the Motiva Petite takes things one step further by integrating Mio’s patented weight-management system, giving you all the motivation you need to [...]

P90X Extreme Home Fitness Workout Program – 13 DVDs, Nutrition Guide, Exercise Planner. Tired of ineffective workouts that sound great but produce less-than-optimal results? Turn to the P90X Extreme Home Fitness system, a bundle of 12 sweat-inducing, muscle-pumping workouts designed to transform your body from regular to ripped in just 90 days. Hosted by personal [...]

Keeping our hearts healthy is important. Cardiovascular exercises that increase heart rate, that our hearts stay in shape. Regular exercise has also demonstrated a lower blood pressure, heart to facilitate efforts to get blood through our system. But many people do not get much joy from disciplined workout. They know they need regular cardiovascular exercise [...]

Stamina InStride CycleXL saves money and space! You don’t need one of those bulky and intimidating exercise bikes to get in shape. They cost a fortune and can’t fit under your bed, that’s for sure. Use this Cycle with your feet or hands when you’re sitting in a chair or on the floor to help [...]