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	<title>Healthy Life Tips &#187; type 2 diabetes</title>
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	<link>http://freediabete.com</link>
	<description>The Way to Better and Healthy Life</description>
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		<title>Drinking Coffee Not Trigger Chronic Disease</title>
		<link>http://freediabete.com/drinking-coffee-not-trigger-chronic-disease/</link>
		<comments>http://freediabete.com/drinking-coffee-not-trigger-chronic-disease/#comments</comments>
		<pubDate>Thu, 01 Mar 2012 03:00:38 +0000</pubDate>
		<dc:creator>Jason</dc:creator>
				<category><![CDATA[Healthy Life]]></category>
		<category><![CDATA[chronic disease]]></category>
		<category><![CDATA[chronic diseases]]></category>
		<category><![CDATA[coffee]]></category>
		<category><![CDATA[diet exercise]]></category>
		<category><![CDATA[health conditions]]></category>
		<category><![CDATA[health problems]]></category>
		<category><![CDATA[healthy lifestyle]]></category>
		<category><![CDATA[heart attack]]></category>
		<category><![CDATA[heart disease]]></category>
		<category><![CDATA[type 2 diabetes]]></category>

		<guid isPermaLink="false">http://freediabete.com/?p=2399</guid>
		<description><![CDATA[Coffee lovers no longer have alarmed by the threat or risk of chronic disease. Throughout implement a healthy lifestyle and active, coffee remains a good habit and do not pose a serious threat to health. New study shows, people who like to drink coffee have a greater risk of chronic diseases such as heart disease [...]


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		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Men More Likely To Suffer From Diabetes Mellitus</title>
		<link>http://freediabete.com/men-more-likely-to-suffer-from-diabetes-mellitus/</link>
		<comments>http://freediabete.com/men-more-likely-to-suffer-from-diabetes-mellitus/#comments</comments>
		<pubDate>Thu, 06 Oct 2011 03:00:01 +0000</pubDate>
		<dc:creator>Jason</dc:creator>
				<category><![CDATA[Diabetes]]></category>
		<category><![CDATA[bmi values]]></category>
		<category><![CDATA[body mass index]]></category>
		<category><![CDATA[diabetes mellitus]]></category>
		<category><![CDATA[diabetics]]></category>
		<category><![CDATA[glucose]]></category>
		<category><![CDATA[muscles]]></category>
		<category><![CDATA[subcutaneous fat]]></category>
		<category><![CDATA[type 2 diabetes]]></category>

		<guid isPermaLink="false">http://freediabete.com/?p=2193</guid>
		<description><![CDATA[Compared with women, men known to be more likely to suffer from diabetes mellitus. The scientists managed to find the answer, partly because men are biologically at higher risk. Type 2 diabetes is caused by too much glucose in the blood caused by the ability of the body to regulate sugar in some of the [...]


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		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Changing Diet Style When Diagnosed with Diabetes</title>
		<link>http://freediabete.com/changing-diet-style-when-diagnosed-with-diabetes/</link>
		<comments>http://freediabete.com/changing-diet-style-when-diagnosed-with-diabetes/#comments</comments>
		<pubDate>Mon, 04 Jul 2011 03:00:41 +0000</pubDate>
		<dc:creator>Jason</dc:creator>
				<category><![CDATA[Diabetes]]></category>
		<category><![CDATA[blood sugar control]]></category>
		<category><![CDATA[diabetes diagnosis]]></category>
		<category><![CDATA[physical activity]]></category>
		<category><![CDATA[smoking cessation]]></category>
		<category><![CDATA[type 2 diabetes]]></category>

		<guid isPermaLink="false">http://freediabete.com/?p=2091</guid>
		<description><![CDATA[Some people sometimes get confused when diagnosed with . But the study found that dietary changes can be a substantial advantage in the first year after giving a person is . British researchers found that patients be encouraged to lose weight by adjusting the power from the help of a dietitian may have improvements in [...]


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		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Control Diabetes with Diabetic-Friendly Menu</title>
		<link>http://freediabete.com/control-diabetes-with-diabetic-friendly-menu/</link>
		<comments>http://freediabete.com/control-diabetes-with-diabetic-friendly-menu/#comments</comments>
		<pubDate>Thu, 26 May 2011 03:00:21 +0000</pubDate>
		<dc:creator>Jason</dc:creator>
				<category><![CDATA[Diabetes]]></category>
		<category><![CDATA[control diabetes]]></category>
		<category><![CDATA[diabetes mellitus]]></category>
		<category><![CDATA[diabetic food]]></category>
		<category><![CDATA[friendly foods]]></category>
		<category><![CDATA[glycemic index foods]]></category>
		<category><![CDATA[type 1 diabetes]]></category>
		<category><![CDATA[type 2 diabetes]]></category>

		<guid isPermaLink="false">http://freediabete.com/?p=1991</guid>
		<description><![CDATA[Diabetes mellitus affects millions of people around the world and it is available in three forms. In all forms, without the insulin-producing cells in the pancreas longer produce sufficient amounts of insulin, a hormone that helps break down sugar in the blood for use as energy. This can change drastically the diabetic menu. People with [...]


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		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Diabetes Diet</title>
		<link>http://freediabete.com/diabetes-diet/</link>
		<comments>http://freediabete.com/diabetes-diet/#comments</comments>
		<pubDate>Sat, 15 Jan 2011 11:00:53 +0000</pubDate>
		<dc:creator>Jason</dc:creator>
				<category><![CDATA[Diabetes]]></category>
		<category><![CDATA[Diet]]></category>
		<category><![CDATA[daily basis]]></category>
		<category><![CDATA[diabetes diet]]></category>
		<category><![CDATA[diabetic diet]]></category>
		<category><![CDATA[digestive tract]]></category>
		<category><![CDATA[five fruits and vegetables]]></category>
		<category><![CDATA[food starch]]></category>
		<category><![CDATA[good nutrition]]></category>
		<category><![CDATA[healthy diet]]></category>
		<category><![CDATA[insoluble fiber]]></category>
		<category><![CDATA[portion control]]></category>
		<category><![CDATA[soluble fiber]]></category>
		<category><![CDATA[starchy food]]></category>
		<category><![CDATA[starchy vegetables]]></category>
		<category><![CDATA[type 2 diabetes]]></category>
		<category><![CDATA[whole grains]]></category>

		<guid isPermaLink="false">http://freediabete.com/?p=1242</guid>
		<description><![CDATA[Although a diabetes diet does not cure the disease if you have , there are rules you can follow the diet that will ensure you stay as healthy as possible. When it comes right down to it, good nutrition is the only &#8220;diet&#8221; to follow. Many people are inexperienced with following a healthy diet, but [...]


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		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Diabetes Mellitus Diagnosis and Type of Diabetes</title>
		<link>http://freediabete.com/diabetes-mellitus-diagnosis-and-type-of-diabetes/</link>
		<comments>http://freediabete.com/diabetes-mellitus-diagnosis-and-type-of-diabetes/#comments</comments>
		<pubDate>Thu, 21 Oct 2010 19:00:47 +0000</pubDate>
		<dc:creator>Jason</dc:creator>
				<category><![CDATA[Diabetes]]></category>
		<category><![CDATA[antibodies]]></category>
		<category><![CDATA[diabetes diagnosis]]></category>
		<category><![CDATA[diabetes mellitus]]></category>
		<category><![CDATA[diabetes type]]></category>
		<category><![CDATA[immune system proteins]]></category>
		<category><![CDATA[insulin dependent diabetes]]></category>
		<category><![CDATA[liver cells]]></category>
		<category><![CDATA[pancreas]]></category>
		<category><![CDATA[source of energy]]></category>
		<category><![CDATA[test diabetes]]></category>
		<category><![CDATA[type 1 diabetes]]></category>
		<category><![CDATA[type 2 diabetes]]></category>
		<category><![CDATA[type of diabetes]]></category>
		<category><![CDATA[urine test]]></category>

		<guid isPermaLink="false">http://freediabete.com/?p=865</guid>
		<description><![CDATA[Diabetes mellitus is a disease where the pancreas produces little or no insulin, a hormone that helps the body&#8217;s tissues for glucose (sugar) so it can be used as a source of energy. The condition may also develop if muscle, fat and liver cells respond poorly to insulin. In people with diabetes, building glucose in [...]


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		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Prevent Diabetes by Understanding Your Body Mass Index</title>
		<link>http://freediabete.com/prevent-diabetes-by-understanding-your-body-mass-index/</link>
		<comments>http://freediabete.com/prevent-diabetes-by-understanding-your-body-mass-index/#comments</comments>
		<pubDate>Wed, 20 Oct 2010 19:00:55 +0000</pubDate>
		<dc:creator>Jason</dc:creator>
				<category><![CDATA[Diabetes]]></category>
		<category><![CDATA[bmi index]]></category>
		<category><![CDATA[body mass index]]></category>
		<category><![CDATA[body mass index bmi]]></category>
		<category><![CDATA[disease control and prevention]]></category>
		<category><![CDATA[kidney problems]]></category>
		<category><![CDATA[national heart lung]]></category>
		<category><![CDATA[national heart lung and blood institute]]></category>
		<category><![CDATA[obese adults]]></category>
		<category><![CDATA[pre diabetes]]></category>
		<category><![CDATA[prevent diabetes]]></category>
		<category><![CDATA[risk of heart disease]]></category>
		<category><![CDATA[type 2 diabetes]]></category>

		<guid isPermaLink="false">http://freediabete.com/?p=862</guid>
		<description><![CDATA[This is a breakdown of how the increasing obesity has become: according to the Office of the Surgeon General&#8217;s, the number of overweight or obese adults in this country is 50% higher than it was just a decade ago. Recent studies have predicted that 1 / 3 of children born in 2000 will develop diabetes [...]


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		</item>
		<item>
		<title>Obesity and Diabetes Symptoms</title>
		<link>http://freediabete.com/obesity-and-diabetes-symptoms/</link>
		<comments>http://freediabete.com/obesity-and-diabetes-symptoms/#comments</comments>
		<pubDate>Wed, 15 Sep 2010 19:00:25 +0000</pubDate>
		<dc:creator>Jason</dc:creator>
				<category><![CDATA[Diabetes]]></category>
		<category><![CDATA[adult onset diabetes]]></category>
		<category><![CDATA[blood glucose]]></category>
		<category><![CDATA[cause of diabetes]]></category>
		<category><![CDATA[diabetes symptoms]]></category>
		<category><![CDATA[diabetes type 1 and 2]]></category>
		<category><![CDATA[environmental influence]]></category>
		<category><![CDATA[external source]]></category>
		<category><![CDATA[fat cells]]></category>
		<category><![CDATA[insulin type]]></category>
		<category><![CDATA[juvenile diabetes]]></category>
		<category><![CDATA[kidney damage]]></category>
		<category><![CDATA[type 1 diabetes]]></category>
		<category><![CDATA[type 2 diabetes]]></category>

		<guid isPermaLink="false">http://freediabete.com/?p=778</guid>
		<description><![CDATA[Diabetes occurs when the body does not produce insulin, a hormone needed to sugars, starches and other foods into energy for daily life requirements. It is still a mystery cause of diabetes, although genetic and environmental influence, such as not enough exercise and obesity play a role. To understand diabetes, it is good to learn [...]


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		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Women, Diabetes and Polycystic Ovary Syndrome</title>
		<link>http://freediabete.com/women-diabetes-and-polycystic-ovary-syndrome/</link>
		<comments>http://freediabete.com/women-diabetes-and-polycystic-ovary-syndrome/#comments</comments>
		<pubDate>Thu, 27 May 2010 19:00:15 +0000</pubDate>
		<dc:creator>Jason</dc:creator>
				<category><![CDATA[Diabetes]]></category>
		<category><![CDATA[Exercise]]></category>
		<category><![CDATA[continue exercise program]]></category>
		<category><![CDATA[diabetes symptoms]]></category>
		<category><![CDATA[Exercise Program]]></category>
		<category><![CDATA[insulin sensitivity]]></category>
		<category><![CDATA[maintaining healthy weight]]></category>
		<category><![CDATA[regular exercise]]></category>
		<category><![CDATA[risk of diabetes type 2]]></category>
		<category><![CDATA[start an exercise program]]></category>
		<category><![CDATA[type 2 diabetes]]></category>
		<category><![CDATA[type of diabetes]]></category>

		<guid isPermaLink="false">http://freediabete.com/?p=502</guid>
		<description><![CDATA[Some women are at higher risk of developing Type 2 diabetes because of a syndrome that often goes undiagnosed: Polycystic Ovary Syndrome. Polycystic Ovary Syndrome, or PCOS, affects between six and ten percent of women who are of childbearing age. One of the symptoms of PCOS is often excess weight gain, with that weight carried [...]


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		</item>
		<item>
		<title>Combat the Diabetes</title>
		<link>http://freediabete.com/combat-the-diabetes/</link>
		<comments>http://freediabete.com/combat-the-diabetes/#comments</comments>
		<pubDate>Thu, 11 Mar 2010 14:32:45 +0000</pubDate>
		<dc:creator>Jason</dc:creator>
				<category><![CDATA[Diabetes]]></category>
		<category><![CDATA[deal with diabetes]]></category>
		<category><![CDATA[manage diabetes]]></category>
		<category><![CDATA[type 2 diabetes]]></category>

		<guid isPermaLink="false">http://freediabete.com/?p=219</guid>
		<description><![CDATA[Every day, in the United States, more than 2000 new cases of diabetes are diagnosed. Type II diabetes, the most prevalent form of diabetes worldwide, often shows few or even no symptoms! After eating, food is broken down into what is known as glucose, a sugar carried by the blood to cells throughout the body. [...]


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		</item>
		<item>
		<title>Breast Feeding May Help Babies and Women Against Diabetes</title>
		<link>http://freediabete.com/breast-feeding-may-help-babies-and-women-against-diabetes/</link>
		<comments>http://freediabete.com/breast-feeding-may-help-babies-and-women-against-diabetes/#comments</comments>
		<pubDate>Thu, 05 Nov 2009 08:32:07 +0000</pubDate>
		<dc:creator>Jason</dc:creator>
				<category><![CDATA[Diabetes]]></category>
		<category><![CDATA[american medical association]]></category>
		<category><![CDATA[blood sugar levels]]></category>
		<category><![CDATA[breast feed]]></category>
		<category><![CDATA[breast feeding mothers]]></category>
		<category><![CDATA[breast milk]]></category>
		<category><![CDATA[diabetes disease]]></category>
		<category><![CDATA[Diabetes Prevention]]></category>
		<category><![CDATA[Diabetes type 2]]></category>
		<category><![CDATA[feeding a baby]]></category>
		<category><![CDATA[health questionnaires]]></category>
		<category><![CDATA[insulin]]></category>
		<category><![CDATA[medical disorder]]></category>
		<category><![CDATA[metabolism]]></category>
		<category><![CDATA[periodic health]]></category>
		<category><![CDATA[study findings]]></category>
		<category><![CDATA[study states]]></category>
		<category><![CDATA[transmissible infections]]></category>
		<category><![CDATA[type 2 diabetes]]></category>
		<category><![CDATA[types of diabetes]]></category>

		<guid isPermaLink="false">http://freediabete.com/?p=121</guid>
		<description><![CDATA[Babies and women may be protected against developing diabetes disease through breast feeding, according to new research. This current study states that the longer women nursed, the lower their risks of . Diabetes as a medical disorder characterized by varying or persistent elevated blood sugar levels, especially due to eating, is a serious disease which [...]


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		</item>
		<item>
		<title>Diabetes and Obesity</title>
		<link>http://freediabete.com/diabetes-and-obesity/</link>
		<comments>http://freediabete.com/diabetes-and-obesity/#comments</comments>
		<pubDate>Sat, 30 May 2009 13:34:37 +0000</pubDate>
		<dc:creator>Jason</dc:creator>
				<category><![CDATA[Diabetes]]></category>
		<category><![CDATA[Weight Loss]]></category>
		<category><![CDATA[cause and effect]]></category>
		<category><![CDATA[cause of diabetes]]></category>
		<category><![CDATA[defective gene]]></category>
		<category><![CDATA[Diabetes Prevention]]></category>
		<category><![CDATA[finding a way]]></category>
		<category><![CDATA[genetic factor]]></category>
		<category><![CDATA[genetics]]></category>
		<category><![CDATA[health benefits]]></category>
		<category><![CDATA[increments]]></category>
		<category><![CDATA[insulin]]></category>
		<category><![CDATA[lifestyle choices]]></category>
		<category><![CDATA[likelihood]]></category>
		<category><![CDATA[mutation]]></category>
		<category><![CDATA[Obesity]]></category>
		<category><![CDATA[precursor]]></category>
		<category><![CDATA[prevention of diabetes]]></category>
		<category><![CDATA[risk factors]]></category>
		<category><![CDATA[single best thing]]></category>
		<category><![CDATA[type 2 diabetes]]></category>

		<guid isPermaLink="false">http://freediabete.com/?p=108</guid>
		<description><![CDATA[There is no known reason for what causes diabetes.  There are certainly that make the likelihood of you being diagnosed with the disease higher.  One of the only risk factors that you have control over is your weight.  If you are , the single best thing you can do for your health and the prevention [...]


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		<item>
		<title>How to Prevent Diabetes in Seven Steps</title>
		<link>http://freediabete.com/how-to-prevent-diabetes-in-seven-steps/</link>
		<comments>http://freediabete.com/how-to-prevent-diabetes-in-seven-steps/#comments</comments>
		<pubDate>Wed, 20 May 2009 11:39:18 +0000</pubDate>
		<dc:creator>Jason</dc:creator>
				<category><![CDATA[Diabetes]]></category>
		<category><![CDATA[15 minutes]]></category>
		<category><![CDATA[blood sugars]]></category>
		<category><![CDATA[chocolate bar]]></category>
		<category><![CDATA[daily routine]]></category>
		<category><![CDATA[Diabetes Prevention]]></category>
		<category><![CDATA[Diabetes type 2]]></category>
		<category><![CDATA[diabetics]]></category>
		<category><![CDATA[drinks]]></category>
		<category><![CDATA[glasses]]></category>
		<category><![CDATA[glycemic index]]></category>
		<category><![CDATA[healthy snack]]></category>
		<category><![CDATA[hunger pains]]></category>
		<category><![CDATA[irreparable damage]]></category>
		<category><![CDATA[moderation]]></category>
		<category><![CDATA[overweight]]></category>
		<category><![CDATA[plain water]]></category>
		<category><![CDATA[pre diabetes]]></category>
		<category><![CDATA[simple steps]]></category>
		<category><![CDATA[sip]]></category>
		<category><![CDATA[type 2 diabetes]]></category>
		<category><![CDATA[What is diabetes]]></category>

		<guid isPermaLink="false">http://freediabete.com/?p=71</guid>
		<description><![CDATA[Diabetes is more prevalent than ever and 95% of cases diagnosed are type 2 diabetes. Although for some the development of diabetes is inevitable, perhaps due to heriditery and other factors, for the vast majority it can be prevented by taking these seven simple steps. Before becomes fully developed you go through a stage known [...]


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		<title>Diabetes and Its Causes</title>
		<link>http://freediabete.com/diabetes-and-its-causes/</link>
		<comments>http://freediabete.com/diabetes-and-its-causes/#comments</comments>
		<pubDate>Fri, 24 Apr 2009 01:34:14 +0000</pubDate>
		<dc:creator>Jason</dc:creator>
				<category><![CDATA[Diabetes]]></category>
		<category><![CDATA[autoimmune reaction]]></category>
		<category><![CDATA[blood sugar levels]]></category>
		<category><![CDATA[cell receptors]]></category>
		<category><![CDATA[Diabetes Type 1]]></category>
		<category><![CDATA[Diabetes type 2]]></category>
		<category><![CDATA[diabetics]]></category>
		<category><![CDATA[disease genetics]]></category>
		<category><![CDATA[gaining weight]]></category>
		<category><![CDATA[genetic disorder]]></category>
		<category><![CDATA[genetic inclination]]></category>
		<category><![CDATA[heredity]]></category>
		<category><![CDATA[inactive lifestyle]]></category>
		<category><![CDATA[insulin resistance]]></category>
		<category><![CDATA[metabolism]]></category>
		<category><![CDATA[pancreatic beta cells]]></category>
		<category><![CDATA[risk factors]]></category>
		<category><![CDATA[sugar glucose]]></category>
		<category><![CDATA[toxin]]></category>
		<category><![CDATA[type 1 diabetes]]></category>
		<category><![CDATA[type 2 diabetes]]></category>
		<category><![CDATA[What is diabetes]]></category>

		<guid isPermaLink="false">http://freediabete.com/?p=30</guid>
		<description><![CDATA[Diabetes is a group of associated diseases in which the body is unable to regulate the amount of sugar (glucose) into the blood. The cells does not respond in type2 diabetes. In this type of case the blood sugar levels gets too high instigating prolonged severe complications. Researchers have identified various genes related with the [...]


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		<title>Diabetes Prevention</title>
		<link>http://freediabete.com/diabetes-prevention/</link>
		<comments>http://freediabete.com/diabetes-prevention/#comments</comments>
		<pubDate>Tue, 21 Apr 2009 00:55:29 +0000</pubDate>
		<dc:creator>Jason</dc:creator>
				<category><![CDATA[Diabetes]]></category>
		<category><![CDATA[aerobic exercise]]></category>
		<category><![CDATA[american diabetes association]]></category>
		<category><![CDATA[avoid diabetes]]></category>
		<category><![CDATA[blood glucose levels]]></category>
		<category><![CDATA[blood sugar control]]></category>
		<category><![CDATA[control diabetes]]></category>
		<category><![CDATA[Diabetes Prevention]]></category>
		<category><![CDATA[diabetes prevention program]]></category>
		<category><![CDATA[fiber intake]]></category>
		<category><![CDATA[fitness program]]></category>
		<category><![CDATA[foods high in fiber]]></category>
		<category><![CDATA[history of diabetes]]></category>
		<category><![CDATA[pre diabetes]]></category>
		<category><![CDATA[resistance training]]></category>
		<category><![CDATA[risk of heart disease]]></category>
		<category><![CDATA[type 2 diabetes]]></category>

		<guid isPermaLink="false">http://freediabete.com/?p=24</guid>
		<description><![CDATA[Diabetes prevention is proven, possible, and powerful. Diabetes Prevention Program study conclusively showed that people with pre-diabetes can prevent the development of type 2 diabetes by making changes in their diet and increasing their level of physical activity. They may even be able to return their blood glucose levels to the normal range. Researcher proofed [...]


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