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	<title>Healthy Life Tips &#187; Sleep Deprivation</title>
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		<title>Lack of Sleep Can Cause Obesity</title>
		<link>http://freediabete.com/lack-of-sleep-can-cause-obesity/</link>
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		<pubDate>Sat, 28 Apr 2012 10:00:28 +0000</pubDate>
		<dc:creator>Amber</dc:creator>
				<category><![CDATA[Healthy Life]]></category>
		<category><![CDATA[Obesity]]></category>
		<category><![CDATA[sleep]]></category>
		<category><![CDATA[Sleep Deprivation]]></category>

		<guid isPermaLink="false">http://freediabete.com/?p=2553</guid>
		<description><![CDATA[Researchers from the Mayo Clinic in Rochester, Minnesota, United States, stated that  can lead to obesity or overweight. According to their study, people who do not sleep enough will eat 500 calories more than those who slept normally. Similarly, as reported by the Daily Mail on Sunday (18/3). The research was conducted on 17 men [...]


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		<title>Less Sleep Tend to Eat More</title>
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		<comments>http://freediabete.com/less-sleep-tend-to-eat-more/#comments</comments>
		<pubDate>Sun, 18 Apr 2010 03:00:11 +0000</pubDate>
		<dc:creator>Jason</dc:creator>
				<category><![CDATA[Healthy Life]]></category>
		<category><![CDATA[Weight Loss]]></category>
		<category><![CDATA[body mass index]]></category>
		<category><![CDATA[eat more]]></category>
		<category><![CDATA[fatigue]]></category>
		<category><![CDATA[importance of sleep]]></category>
		<category><![CDATA[lack of sleep]]></category>
		<category><![CDATA[less sleep]]></category>
		<category><![CDATA[less sleep effect]]></category>
		<category><![CDATA[lose weight]]></category>
		<category><![CDATA[Obesity]]></category>
		<category><![CDATA[Sleep Deprivation]]></category>
		<category><![CDATA[sleep duration]]></category>

		<guid isPermaLink="false">http://freediabete.com/?p=325</guid>
		<description><![CDATA[Hard work makes you less rest? Do not ignore, especially if you want to lose weight. Research shows people who sleep deprivation and fatigue tend to eat more than people who get enough sleep. The literature has shown a link between sleep duration with higher body mass index. But not yet known exactly how the [...]


Related posts:<ol><li><a href='http://freediabete.com/lack-of-sleep-can-cause-obesity/' rel='bookmark' title='Permanent Link: Lack of Sleep Can Cause Obesity'>Lack of Sleep Can Cause Obesity</a></li><li><a href='http://freediabete.com/keep-your-brain-performance-at-peak-with-enough-sleep/' rel='bookmark' title='Permanent Link: Keep Your Brain Performance At Peak With Enough Sleep'>Keep Your Brain Performance At Peak With Enough Sleep</a></li><li><a href='http://freediabete.com/enough-sleep-happy-marriage/' rel='bookmark' title='Permanent Link: Enough Sleep &#8211; Happy Marriage'>Enough Sleep &#8211; Happy Marriage</a></li></ol>]]></description>
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		<title>How to Restful Sleep Tonight</title>
		<link>http://freediabete.com/how-to-restful-sleep-tonight/</link>
		<comments>http://freediabete.com/how-to-restful-sleep-tonight/#comments</comments>
		<pubDate>Sun, 24 May 2009 03:47:18 +0000</pubDate>
		<dc:creator>Jason</dc:creator>
				<category><![CDATA[Healthy Life]]></category>
		<category><![CDATA[busy day]]></category>
		<category><![CDATA[classical music]]></category>
		<category><![CDATA[clutter]]></category>
		<category><![CDATA[deep breath]]></category>
		<category><![CDATA[Depression]]></category>
		<category><![CDATA[enough sleep]]></category>
		<category><![CDATA[Insomnia]]></category>
		<category><![CDATA[occurrence]]></category>
		<category><![CDATA[rest]]></category>
		<category><![CDATA[restful sleep]]></category>
		<category><![CDATA[shut eye]]></category>
		<category><![CDATA[sleep]]></category>
		<category><![CDATA[Sleep Deprivation]]></category>
		<category><![CDATA[Sleep Disorder]]></category>
		<category><![CDATA[sleep tonight]]></category>
		<category><![CDATA[traffic]]></category>
		<category><![CDATA[vicious cycle]]></category>

		<guid isPermaLink="false">http://freediabete.com/?p=106</guid>
		<description><![CDATA[How to Restful Sleep Tonight. Picture this: It&#8217;s 5:30 PM. You&#8217;re hungry after a busy day at work, itching to get home to see your family, and now you&#8217;re stuck in traffic. sets in. But you&#8217;re used to it since this is an every day occurrence. So you finally stroll into your house at 6:15 [...]


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