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	<title>Healthy Life Tips &#187; Sleep Deprivation</title>
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		<title>Less Sleep Tend to Eat More</title>
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		<pubDate>Sun, 18 Apr 2010 03:00:11 +0000</pubDate>
		<dc:creator>Jason</dc:creator>
				<category><![CDATA[Healthy Life]]></category>
		<category><![CDATA[Weight Loss]]></category>
		<category><![CDATA[body mass index]]></category>
		<category><![CDATA[eat more]]></category>
		<category><![CDATA[fatigue]]></category>
		<category><![CDATA[importance of sleep]]></category>
		<category><![CDATA[lack of sleep]]></category>
		<category><![CDATA[less sleep]]></category>
		<category><![CDATA[less sleep effect]]></category>
		<category><![CDATA[lose weight]]></category>
		<category><![CDATA[Obesity]]></category>
		<category><![CDATA[Sleep Deprivation]]></category>
		<category><![CDATA[sleep duration]]></category>

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		<description><![CDATA[Hard work makes you less rest? Do not ignore, especially if you want to lose weight. Research shows people who sleep deprivation and fatigue tend to eat more than people who get enough sleep. The literature has shown a link between sleep duration with higher body mass index. But not yet known exactly how the [...]


Related posts:<ol><li><a href='http://freediabete.com/keep-your-brain-performance-at-peak-with-enough-sleep/' rel='bookmark' title='Permanent Link: Keep Your Brain Performance At Peak With Enough Sleep'>Keep Your Brain Performance At Peak With Enough Sleep</a></li><li><a href='http://freediabete.com/enough-sleep-happy-marriage/' rel='bookmark' title='Permanent Link: Enough Sleep &#8211; Happy Marriage'>Enough Sleep &#8211; Happy Marriage</a></li><li><a href='http://freediabete.com/do-you-have-enough-sleep/' rel='bookmark' title='Permanent Link: Do you have Enough Sleep?'>Do you have Enough Sleep?</a></li></ol>]]></description>
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		<title>How to Restful Sleep Tonight</title>
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		<pubDate>Sun, 24 May 2009 03:47:18 +0000</pubDate>
		<dc:creator>Jason</dc:creator>
				<category><![CDATA[Healthy Life]]></category>
		<category><![CDATA[busy day]]></category>
		<category><![CDATA[classical music]]></category>
		<category><![CDATA[clutter]]></category>
		<category><![CDATA[deep breath]]></category>
		<category><![CDATA[Depression]]></category>
		<category><![CDATA[enough sleep]]></category>
		<category><![CDATA[Insomnia]]></category>
		<category><![CDATA[occurrence]]></category>
		<category><![CDATA[rest]]></category>
		<category><![CDATA[restful sleep]]></category>
		<category><![CDATA[shut eye]]></category>
		<category><![CDATA[sleep]]></category>
		<category><![CDATA[Sleep Deprivation]]></category>
		<category><![CDATA[Sleep Disorder]]></category>
		<category><![CDATA[sleep tonight]]></category>
		<category><![CDATA[traffic]]></category>
		<category><![CDATA[vicious cycle]]></category>

		<guid isPermaLink="false">http://freediabete.com/?p=106</guid>
		<description><![CDATA[How to Restful Sleep Tonight. Picture this: It&#8217;s 5:30 PM. You&#8217;re hungry after a busy day at work, itching to get home to see your family, and now you&#8217;re stuck in traffic. sets in. But you&#8217;re used to it since this is an every day occurrence. So you finally stroll into your house at 6:15 [...]


Related posts:<ol><li><a href='http://freediabete.com/do-you-have-enough-sleep/' rel='bookmark' title='Permanent Link: Do you have Enough Sleep?'>Do you have Enough Sleep?</a></li><li><a href='http://freediabete.com/keep-your-brain-performance-at-peak-with-enough-sleep/' rel='bookmark' title='Permanent Link: Keep Your Brain Performance At Peak With Enough Sleep'>Keep Your Brain Performance At Peak With Enough Sleep</a></li><li><a href='http://freediabete.com/enough-sleep-happy-marriage/' rel='bookmark' title='Permanent Link: Enough Sleep &#8211; Happy Marriage'>Enough Sleep &#8211; Happy Marriage</a></li></ol>]]></description>
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