Recent studies in Norway indicate that adolescent girls with overweight or obese were significantly more likely to experience facial acne than women with normal weight. In this research, these young women were asked to fill out a questionnaire that focuses on the history of the appearance of acne on their faces and body weight. “This [...]

Women know they need exercise, but who has time? Balancing a career, a family and everything in between is often the cause of women’s personal needs to take a backseat to other problems. There are many reasons why women should take in their daily routines. Of course there are the obvious advantage of designing a [...]

The new year already come, so we all promise to make a change for the better. Here are some new year resolutions for healthier heart in 2011. . Trying to make time for yourself each day to take. Not forgetting the big picture. Finally, listen to your body when he says “enough”, it probably is. [...]

People around the world still believe that eating breakfast, or even three meals a day they will contribute to weight gain. In truth, as long as they eat the right food and exercise, then three normal meals or six small meals a day will actually work better with their metabolism than eating the wrong quantities [...]

Nutrition or calorie labeling on restaurant menus is actually helping consumers be more conscious and make better decisions about what they are eating. The New York Department of Health and Mental Hygiene released initial findings of an analysis on the impact of the city’s menu-labeling laws. Results indicate that consumers have become more selective in [...]