Do you love to eat fatty foods? If so, then you could be a candidate for certain heart related problems. According to medical studies, the incidence of heart attacks and coronary artery disease is a result of an escalation of blood cholesterol levels. For that reason, people with cholesterol levels that are above the norm [...]

Two factors affecting total cholesterol, age and heredity, those can’t be controlled. But many can. So what are healthy levels of LDL cholesterol, HDL cholesterol, and triglycerides? With HDL (good) cholesterol, higher levels are better. Low HDL cholesterol (less than 40 mg/dL for men, less than 50 mg/dL for women) puts you at higher risk [...]