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	<title>Healthy Life Tips &#187; hiit training</title>
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		<title>Working Out for Extreme Fitness</title>
		<link>http://freediabete.com/working-out-for-extreme-fitness/</link>
		<comments>http://freediabete.com/working-out-for-extreme-fitness/#comments</comments>
		<pubDate>Fri, 25 Jun 2010 19:00:58 +0000</pubDate>
		<dc:creator>Jason</dc:creator>
				<category><![CDATA[Exercise]]></category>
		<category><![CDATA[high intensity interval training]]></category>
		<category><![CDATA[hiit mistakes]]></category>
		<category><![CDATA[hiit training]]></category>
		<category><![CDATA[tread climber]]></category>
		<category><![CDATA[treadclimber]]></category>
		<category><![CDATA[treadmill exercises]]></category>
		<category><![CDATA[treadmill faq]]></category>
		<category><![CDATA[treadmill incline]]></category>
		<category><![CDATA[treadmill incline workouts]]></category>
		<category><![CDATA[treadmill training]]></category>
		<category><![CDATA[treadmill workout]]></category>
		<category><![CDATA[treadmill workouts]]></category>
		<category><![CDATA[treadmill-dumbbell workout]]></category>

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		<description><![CDATA[Many people think about building muscles as abandoning life outside the gym and devoting hours in the gym like a monk in a monastery. Perhaps the only way to chisel the body into a hot muscular physique is by toiling hour by hour over the rusty iron day in, day out and year in, year [...]


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