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	<title>Healthy Life Tips &#187; healing meditation</title>
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		<title>Meditation Benefits and Relaxation</title>
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		<pubDate>Wed, 05 May 2010 03:00:31 +0000</pubDate>
		<dc:creator>Jason</dc:creator>
				<category><![CDATA[Meditation]]></category>
		<category><![CDATA[healing meditation]]></category>
		<category><![CDATA[meditation and relaxation]]></category>
		<category><![CDATA[meditation benefits]]></category>
		<category><![CDATA[meditation therapy]]></category>
		<category><![CDATA[mind relaxation]]></category>
		<category><![CDATA[relaxation exercise]]></category>
		<category><![CDATA[relaxation techniques meditation]]></category>
		<category><![CDATA[techniques of meditation]]></category>

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		<description><![CDATA[Meditation allows us an easy, convenient, portable method to enter into those lost natural rhythms and aesthetics, by closing out the world around us, letting go of our bodies, and relaxation the mind of all the artificial stress it gathers knowingly or unknowingly during the course of lives. Meditation costs nothing, it has no harmful [...]


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