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	<title>Healthy Life Tips &#187; exercise tips for beginners</title>
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		<title>Exercise Tips for Beginners</title>
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		<comments>http://freediabete.com/exercise-tips-for-beginners/#comments</comments>
		<pubDate>Fri, 04 Dec 2009 04:18:37 +0000</pubDate>
		<dc:creator>Jason</dc:creator>
				<category><![CDATA[Exercise]]></category>
		<category><![CDATA[Exercise Program]]></category>
		<category><![CDATA[exercise tips]]></category>
		<category><![CDATA[exercise tips for beginners]]></category>

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		<description><![CDATA[Does exercise misconceptions prevented you from starting an exercise program? Clear up any confusion and let these exercise tips improve your work routine. Hopefully none of these common exercise myths, mistakes and misconceptions have prevented you from working out. 1. Common mistakes: Failure to set goals. Do you exercise without a clear goal in mind? [...]


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