Various studies on the relationship between diet and obesity highlight the portions and more calories. Yet according to a recent study, the  is strongly influenced also by the absence of regular eating schedule. The study, published in the journal Cell Metabolism demonstrates that  at the times specified will cause less weight gain than when fed [...]

More and more  are at risk of having high cholesterol and type 2 diabetes is a risk factor for heart disease. But research in Australia has recently stated that lifestyle changes made since childhood such as regular exercise and weight control, tends to reduce the risk of heart disease later in life. “Risk factors for [...]

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Do you love to eat fatty foods? If so, then you could be a candidate for certain heart related problems. According to medical studies, the incidence of heart attacks and coronary artery disease is a result of an escalation of blood cholesterol levels. For that reason, people with cholesterol levels that are above the norm [...]

Cholesterol, like fat, cannot move around the bloodstream on its own because it does not mix with water. The bloodstream carries cholesterol in particles called lipoproteins that are like blood-borne cargo trucks delivering cholesterol to various body tissues to be used, stored or excreted. Too much of this circulating cholesterol can injure arteries, especially the [...]