In the summer, cold and sweet drinks will tempt you to drink it. Besides the refreshing taste, certain drinks contain electrolytes that can replace lost body fluids after the move all day. But not all types of drinks good for your health. You need to pay attention to the materials used in the manufacture of certain [...]

The average American today gets about 21% of their from beverages, consuming about 150 to 300 more calories than 30 years ago. Half of this intake comes from soft drinks and juice drinks. Why?….portions are bigger, and the percentage of people consuming these beverages has gone up. There is a connection with soda and juice [...]